Blog– Tagged "Nut Butter"– Purithea
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Blog — Nut Butter

A Complete Guide To Health Benefits of Nut Butter

Nut Butter One Nut

A Complete Guide To Health Benefits of Nut Butter

The once reserved nut-butter for peanuts and basically used as a sandwich filler are now significantly replacing cream cheese, mayonnaise, and many other tasty bread spreads, and for a good reason. From cashew to almond to walnut to sesame, nut butters have reached the store shelves and gained immense recognition by health experts and foodies alike. Despite their bad reputation for having a high-fat content, nut butters include all-natural, healthy fats that are good for the heart, managing cholesterol, and even minimizing the risk of type 2 diabetes. Nut butters are especially great for people with peanut butter allergies as...

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